Tuesday, August 21, 2012

Berry Breakfast Smoothies Recipe

Smooth out the morning rush with a boost of berries. Tart, tangy and sweet, there's no reason to add any extra sugar to this delightfully balanced beverage.  Any type of berries will work for fruit smoothies.


Berry Breakfast Smoothies Recipe

This recipe is: Quick, Easy, and Simple


  • Prep/Total Time: 5 min.

  • Yield: 5 Servings
  • 5 5 Grannies Kitchen Favorite

    Ingredients

    • 2 cups cranberry juice
    • 2 containers (6 ounces each) raspberry yogurt
    • 1 cup frozen unsweetened raspberries
    • 1 cup frozen unsweetened blueberries
    • 8 ice cubes


    Directions

    • In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately. Yield: 5 servings.

    Nutritional Facts 1 cup equals 141 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 39 mg sodium, 31 g carbohydrate, 2 g fiber, 4 g protein.

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