Sunday, February 19, 2012
ABC Melt Recipe
Prep/Total Time: 10 min.Yield: 2 Servings5
Ingredients
•2 English muffins, split and toasted
•2 teaspoons prepared mustard
•4 slices Canadian bacon
•1 medium apple, thinly sliced
•4 slices Swiss cheese
Directions
•Place muffin halves, cut side up, on an ungreased baking sheet. Spread with mustard; layer with Canadian bacon, apple slices and cheese. Bake at 350° for 5-6 minutes or until cheese is melted. Yield: 2 servings.
Nutritional Facts 2 muffin halves equals 446 calories, 19 g fat (12 g saturated fat), 77 mg cholesterol, 1,104 mg sodium, 38 g carbohydrate, 3 g fiber, 29 g protein
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