Celeriac Fries - Oven Baked

 Note: serve this with a steak or grilled chicken for a low calorie, high protein meal

You can make also healthy 'chips'. If you make the celeriac: clean, cut into 'chips', no marinade but only a bit ...of oil, put them in the oven en when they come out, you flavour them as you would like your chips: 'salt e pepper', 'salt', 'bbq',.....

Ingredients (3 servings):
- 1 celeriac
- 4 tablespoons olive oil
- 1/2 tablespoon honey
- 1/2 tablespoon soy sauce
- dried italian herbs
- fresh black pepper en Salt

Directions:
- boil water in a large cooking pot
- preheat the oven at 210 °C
- cut the peel off the celeriac with a large sharp knife
- cut the celeriac in to thick fries
- put the fries in to the boiling water for (3 minutes, no longer)
- Take the fries out en let them rest for a few minutes
- make a marinade offf the other ingredients
- put the fries and the marinade in a big bowl
- 'stir the' fries until they are covered with the marinade
- put the fries on a oven plate (the rest of the marinade in the bowl I don't use for lowering the calories)
- bake in the oven for 30 minutes at 210°C


Nutritional facts (1serving):
- energy: 127 cal
- protein: 1 g
- carbohydrates: 15 g (sugar 6 g)
- fat: 8 g (saturated: 2 g)
- fiber: 2g