Friday, April 27, 2012

Easy Spanish Rice Recipe

I came up with this recipe trying to replace a microwave Spanish rice. This quick recipe has fewer calories and less sodium!”

This recipe is:  Quick, Quick Meals


  • Prep/Total Time: 15 min.


  • Yield: 4 Servings


  • Easy Spanish Rice Recipe



    Ingredients

    • 2 cups water
    • 2 cups instant brown rice
    • 1 envelope enchilada sauce mix
    • 1 cup picante sauce

    Directions

    • In a large saucepan, bring water to a boil; stir in rice and sauce mix. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; stir in picante sauce. Let stand for 5 minutes before serving. Yield: 4 servings.
    Nutritional Facts 3/4 cup equals 217 calories, 2 g fat (0 saturated fat), 0 cholesterol, 1,905 mg sodium, 43 g carbohydrate, 4 g fiber, 4 g protein.


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